7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| F | Q | M | K | O | L | Q | O | D | R | G | P | S |
| R | C | N | M | Q | F | W | S | H | B | L | S | W |
| B | M | I | N | E | R | A | L | S | H | E | A | D |
| M | S | V | E | D | P | Y | F | I | T | X | G | Q |
| D | S | P | A | F | X | A | U | A | U | A | Z | S |
| M | A | O | Q | A | K | B | R | Z | K | O | N | U |
| N | R | P | S | R | A | Y | G | B | M | I | E | G |
| M | X | O | Z | M | H | E | B | O | M | Q | M | K |
| R | G | Q | B | O | K | R | Q | A | C | J | X | T |
| K | H | J | B | X | N | B | T | M | I | J | U | Y |
| C | P | R | O | T | E | I | N | S | I | B | Q | G |
| W | A | T | E | R | V | F | A | T | S | J | V | L |
| C | V | A | D | A | N | X | I | S | R | L | H | T |
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