7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| M | D | L | R | X | Q | K | E | A | G | Q | N | C |
| D | G | K | S | T | A | F | V | R | E | T | A | W |
| A | M | T | M | S | N | I | E | T | O | R | P | J |
| G | W | J | L | A | T | B | Y | R | B | W | C | V |
| R | D | L | Y | A | E | R | H | O | P | L | J | J |
| Y | D | N | M | H | Q | E | H | O | O | L | C | G |
| G | D | I | X | I | B | Y | M | S | F | B | B | E |
| Y | N | R | G | J | R | C | V | H | D | R | E | M |
| S | M | C | L | A | R | W | P | U | V | T | P | R |
| X | Q | K | T | Z | U | E | T | G | U | C | J | J |
| S | P | E | B | R | X | Z | Q | W | R | W | W | J |
| G | S | R | G | S | L | A | R | E | N | I | M | E |
| G | W | G | K | R | B | M | L | D | T | P | F | X |
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