7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| T | B | W | H | L | T | J | K | S | K | R | W | C |
| J | B | B | V | Z | T | M | L | P | R | P | A | M |
| A | L | U | I | H | H | A | R | O | B | R | T | V |
| V | D | A | B | Q | R | Z | Q | O | B | O | E | I |
| Y | M | C | S | E | Z | F | J | O | T | T | R | C |
| K | S | P | N | G | Y | D | H | J | G | E | V | M |
| K | D | I | A | U | A | Y | E | R | B | I | F | Z |
| W | M | I | Z | I | R | S | C | N | T | N | A | Z |
| L | N | B | Q | A | R | O | R | A | I | S | T | W |
| Q | A | Y | T | R | F | Y | M | K | Q | H | S | C |
| Z | J | E | Z | P | E | I | V | X | G | H | I | L |
| B | S | Q | U | F | N | O | S | S | S | I | R | N |
| Q | U | M | I | S | Q | M | O | Y | N | W | U | N |
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