7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| R | B | D | L | L | K | L | I | S | T | G | W | C |
| C | X | L | S | T | A | F | V | R | E | T | A | W |
| F | B | H | D | S | N | I | E | T | O | R | P | S |
| O | G | G | S | B | T | B | D | W | B | U | L | J |
| L | K | U | T | A | N | R | N | O | P | A | C | A |
| L | Z | H | M | X | A | E | H | R | R | J | D | S |
| F | U | I | D | R | V | Y | V | E | I | X | U | N |
| X | N | D | M | A | R | U | N | A | H | T | W | P |
| S | V | W | M | A | Z | I | Q | V | Y | B | N | N |
| O | E | J | T | T | M | W | L | O | M | O | O | E |
| E | C | E | Q | P | H | A | P | C | P | R | Y | B |
| X | S | N | N | S | C | W | I | M | G | O | V | S |
| H | J | R | T | S | J | A | W | P | Y | Q | I | S |
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