7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| C | W | F | I | I | H | R | Z | I | Q | P | K | Q |
| W | A | T | E | R | V | F | A | T | S | V | J | C |
| A | P | R | O | T | E | I | N | S | D | P | H | M |
| X | S | P | B | D | G | B | T | P | V | D | U | U |
| O | G | O | W | O | X | R | J | A | I | V | Y | A |
| O | I | W | L | X | H | E | U | Y | M | L | T | M |
| V | A | L | H | X | R | Y | L | F | F | I | I | J |
| P | E | Q | J | O | D | H | R | Q | H | N | N | A |
| E | K | V | P | C | H | X | Q | A | E | R | Q | S |
| Z | A | B | W | A | F | L | M | R | T | P | X | U |
| A | P | O | F | J | I | I | A | Y | W | E | V | Q |
| B | G | N | X | R | A | L | X | T | Q | Y | S | O |
| U | V | Z | H | D | S | B | R | N | O | P | N | X |
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