7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| V | Q | S | F | R | L | R | U | Y | E | Y | D | S |
| F | S | X | Z | V | A | T | K | M | S | E | N | L |
| U | V | E | F | I | D | H | V | K | L | E | Q | A |
| K | D | D | T | Q | D | C | Q | X | A | K | B | R |
| S | F | J | D | A | U | A | G | V | H | B | D | E |
| N | N | B | D | Y | R | T | G | V | Z | E | A | N |
| F | I | I | O | X | A | Y | B | U | N | Y | N | I |
| Y | S | T | M | W | P | E | H | S | W | M | B | M |
| Y | X | Z | I | A | R | R | H | O | B | Z | U | Q |
| F | Q | U | S | Q | T | B | X | T | B | E | O | M |
| F | Y | Q | G | S | N | I | E | T | O | R | P | Z |
| B | J | U | S | T | A | F | V | R | E | T | A | W |
| F | I | S | K | D | T | E | Z | D | M | Y | R | C |
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