7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| G | Q | F | E | G | H | N | L | S | I | Y | V | A |
| K | U | L | M | X | S | M | L | N | A | B | S | Y |
| I | U | S | O | B | C | A | H | P | Y | E | E | B |
| P | J | E | Q | E | R | S | U | E | T | H | K | S |
| E | F | S | A | E | V | I | U | A | K | G | L | S |
| Y | M | K | N | Z | Z | J | R | K | E | Q | N | S |
| Q | B | I | M | L | D | Y | I | R | N | I | F | F |
| N | M | Z | Q | Q | H | E | T | X | M | P | X | F |
| X | N | T | Z | O | N | R | B | A | R | A | X | T |
| W | Q | J | B | J | J | B | T | I | B | S | C | Z |
| M | P | R | O | T | E | I | N | S | J | J | G | U |
| W | A | T | E | R | V | F | A | T | S | J | S | S |
| C | F | C | S | Z | S | F | V | I | X | O | T | A |
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