7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| C | C | E | B | B | S | L | A | R | E | N | I | M |
| W | A | T | E | R | V | F | A | T | S | P | F | D |
| M | P | R | O | T | E | I | N | S | C | U | Y | E |
| B | T | G | B | M | I | B | T | J | C | V | H | G |
| A | L | U | A | O | H | R | I | A | M | I | I | E |
| S | G | E | V | I | H | E | P | B | M | O | W | F |
| K | O | R | X | R | V | Y | K | Q | V | I | C | W |
| Y | F | W | M | G | K | F | R | C | U | R | N | Y |
| P | S | X | T | U | O | K | U | A | C | C | O | S |
| C | W | X | P | H | W | U | R | A | T | I | T | V |
| B | R | W | L | T | E | T | M | G | R | E | N | M |
| J | U | O | W | J | F | A | U | E | L | K | S | J |
| M | U | R | G | Y | R | H | W | V | U | T | W | R |
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