7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| S | F | C | O | S | F | X | I | Y | Q | S | T | D |
| I | S | Q | D | B | N | V | Y | U | Y | M | G | R |
| S | A | E | S | A | S | I | N | O | I | X | J | V |
| L | D | F | T | Z | U | Q | M | N | J | P | S | E |
| H | H | K | D | A | S | Z | E | A | R | S | T | C |
| D | A | M | D | U | R | R | C | B | T | N | A | M |
| F | I | X | O | G | A | Y | E | R | B | I | F | K |
| G | P | J | R | L | G | Q | H | E | A | E | V | S |
| O | P | V | S | I | I | N | H | O | L | T | R | S |
| D | E | O | K | Q | Z | L | T | H | B | O | E | B |
| M | T | I | P | V | S | O | O | E | R | R | T | V |
| S | Z | B | Z | Q | P | I | U | H | R | P | A | K |
| A | A | J | R | U | Y | M | X | I | J | U | W | C |
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