7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| M | Q | J | I | H | S | P | Z | J | Y | V | T | B |
| I | Q | M | F | M | B | G | E | C | W | T | S | T |
| N | B | J | A | D | Y | T | T | A | B | E | E | Y |
| E | U | U | X | F | G | D | Y | F | T | G | C | N |
| R | K | C | H | A | L | I | D | A | O | W | E | S |
| A | U | S | N | R | K | T | R | M | O | N | N | G |
| L | W | K | O | O | U | Y | L | A | G | I | Z | F |
| S | X | Q | O | H | H | E | O | E | M | H | U | P |
| I | I | T | H | O | M | R | W | A | F | K | M | W |
| W | N | G | B | L | B | B | T | Y | B | P | O | V |
| H | P | R | O | T | E | I | N | S | D | O | H | C |
| W | A | T | E | R | V | F | A | T | S | P | H | K |
| C | V | M | R | L | X | Q | H | D | W | X | M | W |
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