7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| M | H | Y | U | S | G | H | M | N | K | A | Z | A |
| P | S | M | W | G | N | J | U | F | N | S | R | T |
| I | L | E | A | E | W | I | H | F | K | C | O | L |
| J | X | X | T | W | P | I | M | S | J | X | S | L |
| D | W | S | F | A | X | R | S | A | F | S | T | A |
| S | I | S | K | R | R | N | L | X | T | N | A | Y |
| M | L | S | U | Q | C | Y | E | R | B | I | F | D |
| Y | A | A | Q | Q | V | D | H | O | Q | E | V | W |
| Y | B | X | R | I | Q | U | G | O | H | T | R | O |
| W | T | O | M | E | X | J | X | O | B | O | E | F |
| N | Y | E | A | A | N | R | N | L | I | R | T | L |
| K | Z | U | R | G | P | I | S | R | Y | P | A | Q |
| E | U | E | I | C | D | L | M | X | P | U | W | C |
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