7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| M | M | J | F | S | U | K | N | U | G | E | F | O |
| J | S | I | K | J | N | B | W | L | E | D | G | V |
| F | F | E | N | P | F | I | B | R | E | F | M | X |
| E | Y | F | T | E | R | A | M | Y | C | X | A | I |
| A | M | F | V | A | R | Y | T | A | O | S | M | I |
| N | P | C | Z | K | R | A | R | S | T | N | E | H |
| I | Q | O | V | Q | A | Y | L | K | Q | I | F | G |
| F | D | Q | Z | V | P | L | H | S | J | E | V | L |
| Q | N | V | C | C | Q | V | N | O | H | T | R | K |
| K | D | M | E | J | F | E | F | G | B | O | E | N |
| R | G | E | Y | C | A | O | K | Y | O | R | T | J |
| E | K | N | R | H | X | D | O | S | H | P | A | N |
| R | K | Q | Z | T | Z | Y | S | P | K | L | W | C |
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