7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| E | F | B | Z | P | T | J | T | S | J | B | N | C |
| N | P | O | O | Y | B | S | N | X | B | O | S | H |
| X | C | H | F | Q | U | I | W | E | N | E | Q | S |
| E | S | F | I | T | M | G | P | P | T | M | Y | V |
| C | T | S | Y | A | E | X | M | A | Q | I | I | O |
| M | A | N | T | M | Z | P | R | K | C | N | W | Y |
| J | F | I | B | R | E | Y | O | B | R | E | T | V |
| Y | V | E | F | S | H | S | K | R | G | R | I | W |
| N | R | T | Z | O | D | H | C | L | Q | A | L | V |
| C | E | O | B | K | M | V | N | L | A | L | E | W |
| V | T | R | H | Y | L | W | U | J | H | S | Q | I |
| Q | A | P | J | X | Q | P | M | H | Q | W | E | T |
| C | W | V | B | Q | L | P | I | P | A | R | R | J |
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