7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| L | X | K | V | E | C | H | R | S | Q | T | Q | Y |
| H | S | H | N | R | M | E | N | N | X | V | S | O |
| L | B | F | Q | D | J | I | H | I | X | E | R | J |
| S | S | M | V | J | M | H | J | C | T | B | T | H |
| L | T | S | E | A | Q | I | P | A | W | B | N | T |
| A | A | N | T | W | S | W | R | Y | X | U | I | K |
| R | F | I | B | R | E | Y | M | T | C | E | C | J |
| E | V | E | K | U | H | L | D | H | S | L | K | M |
| N | R | T | D | O | Y | I | V | E | Z | I | L | B |
| I | E | O | B | B | J | C | N | B | I | I | Y | Z |
| M | T | R | A | F | I | L | Y | D | W | I | F | U |
| A | A | P | L | F | F | Z | X | M | G | C | F | W |
| C | W | O | Q | P | C | G | J | T | Z | B | N | U |
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