7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| F | T | F | G | M | E | J | R | S | L | F | R | N |
| N | L | A | S | B | U | C | N | M | T | G | S | T |
| I | T | H | P | Q | G | I | K | E | D | E | Z | N |
| J | S | U | U | A | M | B | F | J | T | T | L | W |
| X | T | S | A | A | U | A | B | A | M | M | S | R |
| S | A | N | T | E | J | K | R | D | B | S | N | E |
| I | F | I | B | R | E | Y | O | S | L | S | V | P |
| I | V | E | I | X | H | E | P | A | J | F | F | Z |
| I | R | T | T | O | G | B | R | G | C | B | M | S |
| C | E | O | B | N | T | E | Y | G | S | V | O | A |
| L | T | R | K | E | N | N | W | S | A | G | A | X |
| E | A | P | E | I | Y | Q | G | G | Z | L | T | Q |
| C | W | J | M | S | G | H | S | K | N | V | S | X |
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