7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| C | W | Y | A | T | R | U | C | T | N | F | H | H |
| T | A | P | D | N | B | T | L | F | X | B | S | S |
| P | T | R | Q | S | K | C | H | U | B | M | Q | P |
| Z | E | O | B | F | L | L | V | S | P | I | P | X |
| E | R | T | S | O | G | A | O | W | Z | R | F | N |
| K | V | E | T | D | H | C | R | Q | W | F | C | C |
| N | F | I | B | R | E | Y | K | E | G | C | L | G |
| K | A | N | T | V | T | G | R | R | N | A | A | B |
| J | T | S | X | A | N | A | E | A | U | I | B | J |
| S | S | Z | Q | H | M | A | T | S | T | I | M | H |
| C | E | G | M | M | C | I | Y | B | X | E | N | X |
| B | C | I | Y | I | N | S | N | E | C | K | S | N |
| P | V | W | X | J | D | Q | K | S | M | E | V | F |
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