7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| C | T | J | B | S | P | D | M | Q | V | L | B | K |
| H | S | J | H | Y | N | O | I | N | M | N | G | W |
| Y | V | E | F | X | S | I | M | J | U | H | P | K |
| S | W | M | T | W | W | I | M | X | X | G | S | R |
| X | U | U | R | A | N | B | R | A | E | S | T | K |
| D | N | L | A | E | R | W | T | Y | T | N | A | R |
| R | I | X | R | Q | Q | Y | E | R | B | I | F | D |
| N | R | A | V | R | X | T | H | J | O | E | V | L |
| E | L | E | J | B | N | Z | Z | O | W | T | R | O |
| S | R | N | A | K | V | Q | W | N | B | O | E | V |
| R | H | S | J | M | P | X | X | G | X | R | T | K |
| Z | O | X | E | E | F | G | W | G | V | P | A | U |
| I | A | G | P | Q | C | K | D | O | N | N | W | C |
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