VITAMIN C
Vit C important for keeping body tissues and help in resist infection.
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BROCOLLI
CABBAGE
CANTALOUPE
GRAPEFRUIT
KIWI
ORANGE
POTATO
STRAWBERRIES
TOMATO
| S | H | Z | A | V | Z | G | Y | A | G | G | J | O | P | T |
| I | S | S | C | O | G | A | W | O | E | W | W | Z | S | N |
| Y | L | B | N | K | Z | Y | O | T | A | M | O | T | V | D |
| U | S | T | T | I | U | R | F | E | P | A | R | G | K | P |
| P | W | E | P | U | O | L | A | T | N | A | C | H | T | O |
| W | Z | D | O | R | V | V | Z | G | W | B | A | X | W | T |
| J | N | H | A | K | E | Z | C | B | Y | A | B | Y | G | A |
| R | U | N | T | Z | S | U | E | R | C | N | B | B | C | T |
| Z | G | Y | Y | E | N | R | B | O | H | M | A | V | H | O |
| E | J | V | R | O | R | X | O | C | K | E | G | N | E | R |
| N | D | I | W | I | K | N | H | O | B | T | E | I | V | E |
| V | B | I | E | W | M | V | K | L | I | R | R | S | G | C |
| T | I | S | R | K | E | O | D | L | R | C | B | S | P | F |
| B | O | M | S | M | B | N | P | I | F | U | W | T | P | D |
| D | R | S | D | V | B | V | N | X | V | U | C | R | A | Y |
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