VITAMIN C
Vit C important for keeping body tissues and help in resist infection.
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BROCOLLI
CABBAGE
CANTALOUPE
GRAPEFRUIT
KIWI
ORANGE
POTATO
STRAWBERRIES
TOMATO
| Z | Z | V | C | D | T | Z | L | W | J | K | J | F | Q | T |
| L | S | Y | A | J | C | W | Z | V | Z | Y | S | Y | M | D |
| I | P | T | G | H | Y | W | Q | M | O | P | K | M | C | X |
| F | K | O | R | C | A | B | B | A | G | E | E | I | Q | G |
| G | J | M | A | A | C | U | E | P | V | V | O | U | F | U |
| T | E | A | P | N | W | Z | S | W | E | C | J | M | X | Q |
| R | A | T | E | T | P | B | S | P | M | K | V | X | O | A |
| I | K | O | F | A | N | R | E | Q | A | N | I | T | K | M |
| E | N | X | R | L | X | O | J | R | D | Z | A | E | Z | Y |
| P | Z | D | U | O | V | C | R | G | R | T | R | Y | V | X |
| Y | O | V | I | U | U | O | C | A | O | I | W | M | X | G |
| O | O | G | T | P | I | L | D | P | N | A | E | W | M | J |
| A | P | S | B | E | V | L | O | D | P | G | Y | S | H | P |
| H | M | H | B | V | K | I | W | I | Q | F | E | H | T | G |
| E | R | V | E | J | S | K | W | U | C | X | B | Z | E | K |
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