VITAMIN C
Vit C important for keeping body tissues and help in resist infection.
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BROCOLLI
CABBAGE
CANTALOUPE
GRAPEFRUIT
KIWI
ORANGE
POTATO
STRAWBERRIES
TOMATO
| V | T | D | P | J | D | P | D | H | L | E | A | B | D | Z |
| T | S | H | Z | A | Z | B | C | Q | O | J | U | T | P | Y |
| A | S | T | G | C | S | S | W | F | K | K | O | S | K | N |
| T | R | O | R | C | A | B | B | A | G | E | W | K | A | X |
| O | D | M | A | A | V | S | G | G | N | O | Z | A | Z | X |
| R | I | A | P | N | W | T | R | J | U | H | G | S | M | T |
| J | V | T | E | T | F | B | R | O | C | O | L | L | I | S |
| F | O | O | F | A | H | A | E | A | H | N | N | Y | Z | V |
| G | S | S | R | L | I | D | E | R | R | Q | E | S | T | D |
| L | Q | M | U | O | J | Y | P | Y | R | U | E | W | S | P |
| N | U | I | I | U | R | I | L | I | W | I | K | T | Z | S |
| Q | Y | V | T | P | I | A | I | H | U | S | E | N | C | A |
| T | O | X | F | E | G | Q | N | L | P | V | U | S | M | I |
| M | Y | M | W | L | E | U | A | G | F | U | B | M | S | W |
| L | W | O | T | A | T | O | P | X | E | T | I | P | K | P |
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