VITAMIN C
Vit C important for keeping body tissues and help in resist infection.
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BROCOLLI
CABBAGE
CANTALOUPE
GRAPEFRUIT
KIWI
ORANGE
POTATO
STRAWBERRIES
TOMATO
| B | P | I | C | P | E | E | S | R | I | C | Z | L | Z | R |
| H | O | P | Z | C | G | I | H | E | E | I | E | V | D | N |
| F | E | O | A | E | V | L | I | J | Z | G | S | S | C | H |
| A | P | T | T | P | T | L | N | S | N | B | E | M | B | I |
| Y | G | A | I | U | H | O | V | A | K | I | W | I | F | U |
| P | J | T | U | O | Q | C | R | G | R | N | Y | R | P | S |
| Z | M | O | R | L | A | O | F | R | V | V | N | Z | N | A |
| H | M | O | F | A | S | R | E | P | I | D | V | C | A | C |
| X | C | T | E | T | L | B | Z | M | Z | Z | E | E | X | E |
| X | L | A | P | N | W | J | B | B | Q | C | H | U | K | U |
| Q | U | M | A | A | H | F | Z | A | W | S | S | Y | S | T |
| U | S | O | R | C | A | B | B | A | G | E | Z | O | S | P |
| F | W | T | G | O | T | Y | H | J | Y | N | K | W | I | L |
| D | S | K | N | U | K | L | P | E | Q | Y | Q | F | L | V |
| H | T | Q | I | U | I | U | K | W | D | Y | C | N | K | V |
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