healthy eating
the five food groups examples
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CALCIUM
CARBOHYDRATES
DAIRY
FIBRE
FRUIT
PROTEIN
VEGETABLES
| S | F | C | V | H | R | J | V | H | B | D | L | H |
| V | E | G | E | T | A | B | L | E | S | C | V | V |
| N | B | T | S | G | J | K | J | K | Q | U | K | A |
| M | C | L | A | U | B | B | E | G | C | F | T | V |
| I | O | P | S | R | D | I | N | R | F | Y | I | J |
| O | B | A | W | D | D | M | I | X | B | N | U | D |
| Q | Z | B | C | G | A | Y | O | U | F | I | R | M |
| G | P | W | O | A | I | N | H | K | A | E | F | U |
| U | X | A | C | B | R | I | N | O | M | T | Q | I |
| I | X | G | W | U | Y | R | U | U | B | O | S | C |
| H | W | G | F | J | N | W | J | V | O | R | P | L |
| V | H | T | A | G | I | F | P | I | A | P | A | A |
| E | Y | E | P | J | U | T | V | N | D | F | S | C |
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