healthy eating
the five food groups examples
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CALCIUM
CARBOHYDRATES
DAIRY
FIBRE
FRUIT
PROTEIN
VEGETABLES
| C | R | O | W | O | C | M | L | L | V | D | J | V |
| A | A | A | M | D | M | F | R | U | I | T | H | G |
| L | P | R | O | T | E | I | N | W | Y | X | Q | B |
| C | U | B | B | G | H | B | Y | M | W | G | S | J |
| I | B | Z | L | O | H | R | R | I | Q | B | E | T |
| U | W | F | Z | Z | H | E | I | Q | C | U | L | U |
| M | I | W | A | W | J | Y | A | V | G | F | B | Y |
| I | R | Z | K | W | D | Q | D | Q | Q | A | A | H |
| A | K | B | G | A | X | I | D | R | N | L | T | Q |
| Z | V | S | D | V | P | V | C | X | A | N | E | O |
| A | I | R | P | W | P | R | Y | H | Q | T | G | T |
| K | J | E | A | I | P | Q | C | V | S | F | E | F |
| V | A | L | Z | S | U | D | Q | U | M | O | V | S |
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