healthy eating
the five food groups examples
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CALCIUM
CARBOHYDRATES
DAIRY
FIBRE
FRUIT
PROTEIN
VEGETABLES
| S | V | H | V | T | E | B | C | A | A | A | B | W |
| M | E | D | I | P | K | R | P | V | A | C | W | V |
| W | G | T | N | F | E | B | K | P | M | V | T | V |
| K | E | N | A | K | W | Z | L | L | D | X | I | Z |
| X | T | T | V | R | C | T | Z | K | E | I | U | I |
| H | A | S | R | E | D | A | I | R | Y | N | R | Z |
| P | B | S | T | X | P | Y | E | R | B | I | F | R |
| D | L | A | B | H | R | U | H | W | B | E | J | Q |
| S | E | I | T | M | X | Z | Q | O | P | T | O | C |
| W | S | F | Y | F | M | Q | O | D | B | O | D | W |
| Q | D | J | U | V | X | T | P | K | V | R | M | L |
| L | O | S | A | K | J | K | D | F | A | P | A | R |
| V | G | W | T | O | R | M | U | I | C | L | A | C |
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