healthy eating
the five food groups examples
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CALCIUM
CARBOHYDRATES
DAIRY
FIBRE
FRUIT
PROTEIN
VEGETABLES
| O | M | Z | T | A | R | M | U | I | C | L | A | C |
| T | E | L | H | C | A | C | C | L | O | P | A | Z |
| M | A | Z | J | A | E | T | L | D | N | R | Q | L |
| R | S | V | M | Q | Z | R | B | O | B | O | Y | Q |
| S | E | R | W | N | Z | E | S | O | B | T | H | K |
| A | L | R | Z | R | E | C | H | L | X | E | F | C |
| Q | B | U | I | W | E | Y | G | A | A | I | R | M |
| B | A | H | Q | N | D | G | L | Q | B | N | U | Z |
| O | T | Z | E | R | A | R | L | R | T | X | I | C |
| I | E | B | A | H | I | J | E | D | A | Z | T | M |
| E | G | T | U | H | R | Q | H | E | N | N | T | E |
| Z | E | R | B | K | Y | T | U | V | M | S | G | H |
| S | V | S | S | Y | Y | C | C | G | G | O | D | I |
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