healthy eating
the five food groups examples
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CALCIUM
CARBOHYDRATES
DAIRY
FIBRE
FRUIT
PROTEIN
VEGETABLES
| V | M | H | R | Y | P | W | E | D | D | O | V | S |
| L | X | W | W | F | M | Q | Y | P | Y | X | E | F |
| C | O | I | F | U | N | M | R | S | Y | T | G | Q |
| L | R | M | Q | X | Z | M | I | E | A | N | E | J |
| Y | E | E | G | Z | O | O | A | R | D | H | T | P |
| X | Z | S | X | T | N | Q | D | O | W | A | A | L |
| W | A | M | G | U | Y | Y | K | G | F | K | B | X |
| M | H | L | N | L | H | T | N | L | E | U | L | F |
| M | W | K | O | O | T | N | Z | R | Q | Z | E | H |
| N | X | U | B | U | A | Y | B | L | E | L | S | O |
| D | P | R | O | T | E | I | N | A | M | C | Y | X |
| X | A | G | D | T | F | R | U | I | T | I | T | V |
| C | A | L | C | I | U | M | V | G | Y | F | I | P |
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