weights

AAAA
ADFGADFG
AFGAFG
ASDFGDG
CCCCC
DDDDD
DFGDHD
FFFFFF
FFFFFFFFFF
FFFGH
FFGRTRT
TERD
VVVVVVV
ZFGADG

weightb training techniques

Try to find all 14 words on this board.

L A H Q F S K B K J E B N Q X
H E V Z M G J F O Q E D J A T
F K V D X L L G F D A G F D A
D L V S U Z N F D F Z F F F S
C G V Z P Q B D G O F F G G D
M R V W H R D A T F G F R D F
S W V I A D F Q F N A G T H G
Z T V E Q G T F W A D H R D D
G O F U K O F I A F G B T U G
H T T X E F T A B V E E T O S
C A E A F Z S R O G R D O X C
F G G F Y A M E J D C C C C C
T T C U Z J I I A R I O G Z E
Y P M Y S Q R C A X H T O G M
U T U L J M E B F Y X T F Q F
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Answer Key for weights

X
Y
123456789101112131415
1# # # # # # # # # # # # # # #
2# # V # # # # # # # # # # # #
3# # V # # # # G F D A G F D A
4# # V # # # # # D F Z F F F S
5# # V # # # # D G # F F G G D
6# # V # # # D A # F G F R D F
7# # V # # D F # F # A G T H G
8# # V # # G # F # A D H R D D
9# # # # # # F # A # G # T # G
10# # # # # F # A # # # E # # #
11# # # # F # # # # # R # # # #
12# # # F # # # # # D C C C C C
13# # # # # # # # # # # # # # #
14# # # # # # # # # # # # # # #
15# # # # # # # # # # # # # # #
Word X Y Direction
AAAA  117sw
ADFGADFG  133w
AFGAFG  113sw
ASDFGDG  153s
CCCCC  1112e
DDDDD  103sw
DFGDHD  143s
FFFFFF  133sw
FFFFFFFFFF  88sw
FFFGH  124s
FFGRTRT  133s
TERD  139sw
VVVVVVV  32s
ZFGADG  115s