Dealing with Stress

ASSET
BOUNDARIES
CONFIDENCE
EMPOWERMENT
FUNACTIVITIES
GOALS
PRIORITIZE
RELAX
RESILIENCY
REST
SCHEDULEEVENTS
SELFTALK
SETLIMITS
STRESS
SUPPORT

Worksheet for section 2 of chapter 4. This section is over Taking care of yourself, learning to relax,Building Resiliency,changing yourattiude, and managing your time.

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Word	X	Y	Direction
ASSET	15	14	sw
BOUNDARIES	15	10	s
CONFIDENCE	17	5	s
EMPOWERMENT	15	7	w
FUNACTIVITIES	13	9	w
GOALS	12	7	nw
PRIORITIZE	16	16	n
RELAX	9	7	nw
RESILIENCY	8	20	n
REST	8	20	w
SCHEDULEEVENTS	11	11	sw
SELFTALK	18	4	w
SETLIMITS	18	4	s
STRESS	2	9	s
SUPPORT	5	17	n