Dealing with Stress

ASSET
BOUNDARIES
CONFIDENCE
EMPOWERMENT
FUNACTIVITIES
GOALS
PRIORITIZE
RELAX
RESILIENCY
REST
SCHEDULEEVENTS
SELFTALK
SETLIMITS
STRESS
SUPPORT

Worksheet for section 2 of chapter 4. This section is over Taking care of yourself, learning to relax,Building Resiliency,changing yourattiude, and managing your time.

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Word	X	Y	Direction
ASSET	13	11	e
BOUNDARIES	12	7	sw
CONFIDENCE	17	5	w
EMPOWERMENT	15	7	w
FUNACTIVITIES	13	9	s
GOALS	16	5	ne
PRIORITIZE	13	7	sw
RELAX	9	7	sw
RESILIENCY	16	4	w
REST	9	7	nw
SCHEDULEEVENTS	11	11	sw
SELFTALK	5	17	e
SETLIMITS	18	4	s
STRESS	13	20	w
SUPPORT	13	20	ne