Dealing with Stress

ASSET
BOUNDARIES
CONFIDENCE
EMPOWERMENT
FUNACTIVITIES
GOALS
PRIORITIZE
RELAX
RESILIENCY
REST
SCHEDULEEVENTS
SELFTALK
SETLIMITS
STRESS
SUPPORT

Worksheet for section 2 of chapter 4. This section is over Taking care of yourself, learning to relax,Building Resiliency,changing yourattiude, and managing your time.

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Word	X	Y	Direction
ASSET	13	11	sw
BOUNDARIES	16	4	w
CONFIDENCE	17	5	s
EMPOWERMENT	15	7	s
FUNACTIVITIES	13	9	s
GOALS	16	4	n
PRIORITIZE	19	1	sw
RELAX	15	13	se
RESILIENCY	3	15	n
REST	3	15	s
SCHEDULEEVENTS	11	11	sw
SELFTALK	5	17	n
SETLIMITS	18	4	s
STRESS	13	20	w
SUPPORT	5	17	e