Dealing with Stress

ASSET
BOUNDARIES
CONFIDENCE
EMPOWERMENT
FUNACTIVITIES
GOALS
PRIORITIZE
RELAX
RESILIENCY
REST
SCHEDULEEVENTS
SELFTALK
SETLIMITS
STRESS
SUPPORT

Worksheet for section 2 of chapter 4. This section is over Taking care of yourself, learning to relax,Building Resiliency,changing yourattiude, and managing your time.

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Word	X	Y	Direction
ASSET	10	7	sw
BOUNDARIES	6	7	e
CONFIDENCE	5	17	e
EMPOWERMENT	7	15	e
FUNACTIVITIES	9	13	e
GOALS	6	7	nw
PRIORITIZE	3	10	ne
RELAX	13	15	se
RESILIENCY	6	10	e
REST	6	10	nw
SCHEDULEEVENTS	11	11	ne
SELFTALK	4	18	e
SETLIMITS	4	18	n
STRESS	17	5	s
SUPPORT	17	5	w