Dealing with Stress

ASSET
BOUNDARIES
CONFIDENCE
EMPOWERMENT
FUNACTIVITIES
GOALS
PRIORITIZE
RELAX
RESILIENCY
REST
SCHEDULEEVENTS
SELFTALK
SETLIMITS
STRESS
SUPPORT

Worksheet for section 2 of chapter 4. This section is over Taking care of yourself, learning to relax,Building Resiliency,changing yourattiude, and managing your time.

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Word	X	Y	Direction
ASSET	13	11	sw
BOUNDARIES	3	20	e
CONFIDENCE	17	5	w
EMPOWERMENT	15	7	s
FUNACTIVITIES	13	9	s
GOALS	9	17	se
PRIORITIZE	20	16	n
RELAX	15	13	e
RESILIENCY	19	12	n
REST	15	13	se
SCHEDULEEVENTS	11	11	sw
SELFTALK	18	4	s
SETLIMITS	18	4	w
STRESS	5	17	n
SUPPORT	5	17	e