Dealing with Stress

ASSET
BOUNDARIES
CONFIDENCE
EMPOWERMENT
FUNACTIVITIES
GOALS
PRIORITIZE
RELAX
RESILIENCY
REST
SCHEDULEEVENTS
SELFTALK
SETLIMITS
STRESS
SUPPORT

Worksheet for section 2 of chapter 4. This section is over Taking care of yourself, learning to relax,Building Resiliency,changing yourattiude, and managing your time.

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Word	X	Y	Direction
ASSET	11	13	nw
BOUNDARIES	15	12	nw
CONFIDENCE	17	17	w
EMPOWERMENT	15	15	n
FUNACTIVITIES	13	13	w
GOALS	6	17	n
PRIORITIZE	15	13	nw
RELAX	15	9	nw
RESILIENCY	17	9	s
REST	15	9	ne
SCHEDULEEVENTS	11	11	nw
SELFTALK	5	5	s
SETLIMITS	18	18	n
STRESS	2	13	s
SUPPORT	2	13	se