Sleep Hygiene

CIRCADIANRHYTHM
DARKROOM
EXERCISEDURINGDAY
MELATONIN
NOBIGMEALS
NOSMOKING
RELAXATION
SAMETIME
SEVENTONINEHOURS
SLEEPHYGIENE
TRYPTOPHAN

Exercising your brain is just as important as exercising your body! Do this wordsearch to reinforce what we've learned about Sleep!

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Word	X	Y	Direction
CIRCADIANRHYTHM	19	4	sw
DARKROOM	11	11	w
EXERCISEDURINGDAY	11	11	ne
MELATONIN	11	3	w
NOBIGMEALS	15	7	w
NOSMOKING	16	12	sw
RELAXATION	13	9	w
SAMETIME	9	13	w
SEVENTONINEHOURS	20	12	w
SLEEPHYGIENE	20	12	n
TRYPTOPHAN	7	16	e