Sleep Hygiene

CIRCADIANRHYTHM
DARKROOM
EXERCISEDURINGDAY
MELATONIN
NOBIGMEALS
NOSMOKING
RELAXATION
SAMETIME
SEVENTONINEHOURS
SLEEPHYGIENE
TRYPTOPHAN

Exercising your brain is just as important as exercising your body! Do this wordsearch to reinforce what we've learned about Sleep!

Try to find all 11 words on this board.

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Word	X	Y	Direction
CIRCADIANRHYTHM	20	4	s
DARKROOM	11	11	n
EXERCISEDURINGDAY	11	11	sw
MELATONIN	18	9	s
NOBIGMEALS	7	15	n
NOSMOKING	12	11	sw
RELAXATION	16	6	s
SAMETIME	13	9	n
SEVENTONINEHOURS	12	20	n
SLEEPHYGIENE	13	9	s
TRYPTOPHAN	8	4	s