Sleep Hygiene

CIRCADIANRHYTHM
DARKROOM
EXERCISEDURINGDAY
MELATONIN
NOBIGMEALS
NOSMOKING
RELAXATION
SAMETIME
SEVENTONINEHOURS
SLEEPHYGIENE
TRYPTOPHAN

Exercising your brain is just as important as exercising your body! Do this wordsearch to reinforce what we've learned about Sleep!

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Word	X	Y	Direction
CIRCADIANRHYTHM	4	2	e
DARKROOM	5	17	e
EXERCISEDURINGDAY	11	11	sw
MELATONIN	11	4	w
NOBIGMEALS	9	12	ne
NOSMOKING	9	12	sw
RELAXATION	16	6	w
SAMETIME	13	9	s
SEVENTONINEHOURS	16	19	nw
SLEEPHYGIENE	16	19	n
TRYPTOPHAN	10	6	sw