Dealing with stress

BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY

Managing stress

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Word	X	Y	Direction
BREATHE	9	7	nw
DRAW	13	3	w
EATFOOD	8	6	sw
JOURNAL	7	9	e
LAUGH	12	9	n
MEDITATE	11	5	s
PLAYSPORTS	4	12	e
REST	9	7	n
RUN	10	12	n
SLEEP	7	12	nw
TAKEAWALK	2	14	e
TALKTOFRIEND	8	8	ne
WALKAWAY	7	14	e