Dealing with stress

BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
WATCHTV

Managing stress

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Word	X	Y	Direction
BREATHE	9	7	se
DRAW	13	3	s
EATFOOD	5	5	se
EXERCISE	1	11	n
JOURNAL	7	9	w
LAUGH	2	9	s
MEDITATE	11	5	w
PLAYSPORTS	4	12	e
REST	9	7	e
RUN	10	12	nw
SLEEP	7	12	ne
TAKEAWALK	2	14	e
TALKTOFRIEND	8	8	ne
WALKAWAY	7	14	e
WATCHTV	3	1	s