body

ABDOMINALS
BICEP
DELTOIDS
HAMSTRING
LATIMUSDORSI
PECTORALS
QUADRICEPS
TRAPEZIUS
TRICEP

muscles

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Word	X	Y	Direction
ABDOMINALS	3	13	n
BICEP	6	7	n
DELTOIDS	5	3	s
HAMSTRING	3	13	e
LATIMUSDORSI	8	8	ne
PECTORALS	14	9	nw
QUADRICEPS	7	9	e
TRAPEZIUS	4	12	n
TRICEP	4	12	e