Mindfulness

ALERTNESS
APPRECIATION
ATTENTION
BALANCE
BREATHING
CAREFUL
CAUTION
CLARITY
COMFORTABLE
CONCENTRATION
COPE
EXPLORATION
FOCUS
HARMONY
HEREANDNOW
MEANINGFUL
MEDITATE
MINDFULNESS
MINDLESSNESS
OBSERVATION
PEACE
PRESENT
RELAX
SELFAWARENESS
SKILLS
SOOTHING
STAYINTHEMOMENT
STRESSREDUCTION
THINKING
THOUGHT

Mindfulness is a state of active, open attention on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience.

Try to find all 30 words on this board.

B G V P E N O I T A R T N E C N O C X H
L I I Z W O N D N A E R E H A B B O P B
H N O I T U A C A R E F U L P Z S M C R
W R A S E L F A W A R E N E S S E F P E
B E A T T H O U G H T Y U O S P R O H A
U G C R H A T T E N T I O N E N V R J T
E Z P E I P Y F F I Y T E B N O A T H H
T M E S N P W I R Q H D Q P S I T A K I
W E A S K R R A N I X Z Y K S T I B W N
J A C R I E L E N T H V I F E A O L R G
Q N E E N C L G S S H L H Z L R N E U W
R I N D G I O N Z E L E F I D O E Q T K
G N D U S A K P N S N W M O N L Y L G T
J G B C D T M F E D U T A O I P Z Z A U
L F G T G I K E T A T I D E M X O N L X
J U I I S O M M I N D F U L N E S S S Z
O L N O B N P R E K H B F J N B N B X M
P E V N E N X A L E R T N E S S T T X K
K F P T S B A L A N C E F O C U S W V J
O Z Y N O M R A H A D E K E V U L M V Y
Brought to you by WordSearchFun.com



Answer Key for Mindfulness

X
Y
1234567891011121314151617181920
1# # # # # N O I T A R T N E C N O C # #
2# # # # W O N D N A E R E H # # B O # B
3# N O I T U A C A R E F U L # # S M # R
4# # # S E L F A W A R E N E S S E F # E
5# # # T T H O U G H T Y # O S # R O # A
6# # # R H A T T E N T I O N E N V R # T
7# # P E I P Y # # I # T # # N O A T # H
8# M E S N P # I R # H # # # S I T A # I
9# E A S K R R A N I # # # K S T I B # N
10# A C R I E L E N T # # I # E A O L # G
11# N E E N C # G S # H L # # L R N E # #
12# I # D G I O # # E L E # # D O E # # #
13# N # U # A # P # S N # M # N L # L # #
14# G # C # T # # E # # T # O I P # # A #
15# F # T # I # E T A T I D E M X # # # X
16# U # I # O # M I N D F U L N E S S # #
17# L # O # N # # # # # # # # # # N # # #
18# # # N # # # A L E R T N E S S # T # #
19# # # # # B A L A N C E F O C U S # # #
20# # Y N O M R A H # # # # # # # # # # #
Word X Y Direction
ALERTNESS  818e
APPRECIATION  66s
ATTENTION  66e
BALANCE  619e
BREATHING  202s
CAREFUL  83e
CAUTION  83w
CLARITY  611ne
COMFORTABLE  181s
CONCENTRATION  181w
COPE  611se
EXPLORATION  1616n
FOCUS  1319e
HARMONY  920w
HEREANDNOW  142w
MEANINGFUL  28s
MEDITATE  1515w
MINDFULNESS  816e
MINDLESSNESS  1515n
OBSERVATION  171s
PEACE  37s
PRESENT  68se
RELAX  1611se
SELFAWARENESS  44e
SKILLS  158sw
SOOTHING  154sw
STAYINTHEMOMENT  1111se
STRESSREDUCTION  44s
THINKING  55s
THOUGHT  55e