Coping Skills

ANXIETY
BURNOUT
CLEAN
DRAW
FRUSTRATION
HOBBIES
JOURNALING
MEDITATE
MUSIC
RELAX
RUN
SPORTS
SUPPORT
TALK
WALK

Causes of stress and ways to cope

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Word	X	Y	Direction
ANXIETY	9	7	w
BURNOUT	5	11	e
CLEAN	7	4	w
DRAW	11	6	e
FRUSTRATION	8	8	ne
HOBBIES	1	9	n
JOURNALING	12	4	s
MEDITATE	11	5	n
MUSIC	11	8	nw
RELAX	4	12	e
RUN	4	12	w
SPORTS	6	10	e
SUPPORT	15	11	n
TALK	7	9	e
WALK	9	7	nw