Coping Skills

ANXIETY
BURNOUT
CLEAN
DRAW
FRUSTRATION
HOBBIES
JOURNALING
MEDITATE
MUSIC
RELAX
RUN
SPORTS
SUPPORT
TALK
WALK

Causes of stress and ways to cope

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Word	X	Y	Direction
ANXIETY	9	7	nw
BURNOUT	5	11	n
CLEAN	7	2	sw
DRAW	9	14	n
FRUSTRATION	8	8	ne
HOBBIES	5	8	ne
JOURNALING	12	4	s
MEDITATE	11	5	s
MUSIC	11	2	w
RELAX	8	8	nw
RUN	4	12	nw
SPORTS	6	10	e
SUPPORT	14	9	s
TALK	7	9	e
WALK	9	7	n