Coping Skills

ANXIETY
BURNOUT
CLEAN
DRAW
FRUSTRATION
HOBBIES
JOURNALING
MEDITATE
MUSIC
RELAX
RUN
SPORTS
SUPPORT
TALK
WALK

Causes of stress and ways to cope

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Word	X	Y	Direction
ANXIETY	9	9	n
BURNOUT	5	5	s
CLEAN	10	7	ne
DRAW	2	5	n
FRUSTRATION	8	8	se
HOBBIES	6	14	w
JOURNALING	12	12	w
MEDITATE	11	11	w
MUSIC	14	11	nw
RELAX	4	4	s
RUN	4	4	sw
SPORTS	6	6	n
SUPPORT	5	13	e
TALK	7	7	n
WALK	9	9	w