Coping Skills

ANXIETY
BURNOUT
CLEAN
DRAW
FRUSTRATION
HOBBIES
JOURNALING
MEDITATE
MUSIC
RELAX
RUN
SPORTS
SUPPORT
TALK
WALK

Causes of stress and ways to cope

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Word	X	Y	Direction
ANXIETY	9	7	w
BURNOUT	5	11	e
CLEAN	10	9	e
DRAW	12	5	sw
FRUSTRATION	8	8	ne
HOBBIES	10	10	se
JOURNALING	12	4	w
MEDITATE	11	5	w
MUSIC	14	5	sw
RELAX	4	12	e
RUN	4	12	se
SPORTS	6	10	w
SUPPORT	6	10	e
TALK	7	9	w
WALK	13	9	n