Coping Skills

ANXIETY
BURNOUT
CLEAN
DRAW
FRUSTRATION
HOBBIES
JOURNALING
MEDITATE
MUSIC
RELAX
RUN
SPORTS
SUPPORT
TALK
WALK

Causes of stress and ways to cope

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Word	X	Y	Direction
ANXIETY	7	9	n
BURNOUT	11	5	s
CLEAN	1	15	n
DRAW	5	10	w
FRUSTRATION	8	8	sw
HOBBIES	10	10	se
JOURNALING	4	12	n
MEDITATE	5	11	s
MUSIC	5	8	n
RELAX	12	4	s
RUN	12	4	se
SPORTS	10	6	n
SUPPORT	10	6	s
TALK	9	7	n
WALK	7	9	se