Coping Skills

ANXIETY
BURNOUT
CLEAN
DRAW
FRUSTRATION
HOBBIES
JOURNALING
MEDITATE
MUSIC
RELAX
RUN
SPORTS
SUPPORT
TALK
WALK

Causes of stress and ways to cope

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Word	X	Y	Direction
ANXIETY	9	9	w
BURNOUT	5	5	e
CLEAN	14	7	n
DRAW	12	11	n
FRUSTRATION	8	8	se
HOBBIES	10	6	ne
JOURNALING	12	12	w
MEDITATE	11	11	w
MUSIC	14	11	n
RELAX	4	4	e
RUN	4	4	w
SPORTS	6	6	w
SUPPORT	6	6	e
TALK	7	7	w
WALK	9	9	ne