Coping Skills

ANXIETY
BURNOUT
CLEAN
DRAW
FRUSTRATION
HOBBIES
JOURNALING
MEDITATE
MUSIC
RELAX
RUN
SPORTS
SUPPORT
TALK
WALK

Causes of stress and ways to cope

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Word	X	Y	Direction
ANXIETY	7	9	se
BURNOUT	11	5	w
CLEAN	1	14	n
DRAW	5	12	e
FRUSTRATION	8	8	sw
HOBBIES	13	8	s
JOURNALING	4	12	n
MEDITATE	5	11	n
MUSIC	5	14	w
RELAX	12	4	w
RUN	12	4	nw
SPORTS	10	6	w
SUPPORT	9	12	ne
TALK	9	7	w
WALK	7	9	e