Emotion Regulation

ACCUMULATEPOSITIVES
ACTOPPOSITETOEMOTION
AVOIDALCOHOLANDDRUGS
BALANCEDEATING
BALANCEDEXERCISE
BALANCEDSLEEPING
BUILDMASTERY
CHECKTHEFACTS
COPEAHEAD
LETGOOFEMOTSUFFERING
MANAGEEXTREMEEMOTION
PROBLEMSOLVE
TAKECAREOFILLNESS

DBT Emotion Regulation Skills

Try to find all 13 words on this board.

B

M

S

C

J

A

L

S

G

D

Q

G

V

N

D

Q

O

S

R

L

A

A

G

C

P

C

Q

S

N

S

C

R

P

R

P

P

H

E

S

G

L

N

U

A

Q

T

O

E

I

M

Y

D

I

R

S

R

N

V

E

K

A

A

R

H

W

O

A

N

R

O

C

G

B

H

B

I

S

I

E

Q

N

G

D

J

W

P

F

L

E

Y

A

N

Y

K

Z

G

C

T

P

Y

C

E

D

W

H

P

B

L

F

R

L

I

B

E

Z

R

W

I

J

O

E

E

N

S

Y

O

M

I

F

E

K

P

G

N

P

B

L

S

Y

B

D

X

A

T

A

S

R

F

U

T

T

E

P

E

B

A

T

O

U

R

E

T

L

C

Q

I

E

O

S

S

B

E

R

W

I

L

H

P

H

I

X

R

O

A

B

T

B

E

T

A

D

L

O

C

E

A

L

E

P

Y

E

E

H

F

B

E

H

R

O

M

A

S

B

B

A

N

I

T

R

V

R

M

O

E

H

T

F

A

M

D

E

D

L

A

D

C

J

A

A

L

C

E

C

H

O

O

L

C

E

L

H

E

E

H

H

E

A

L

K

C

I

E

L

T

M

E

Y

E

F

I

A

C

M

C

D

D

U

U

K

B

S

M

A

K

U

M

H

K

O

U

E

N

S

K

Y

E

D

M

X

I

E

O

D

C

M

O

H

A

O

B

P

A

O

A

F

A

R

U

F

C

Y

T

I

E

N

T

I

T

G

R

O

L

L

Z

K

T

J

C

U

F

B

I

O

H

O

I

H

P

T

R

C

A

V

F

J

I

C

C

C

S

V

O

V

C

M

O

E

F

E

L

S

B

E

P

R

N

D

A

J

T

H

N

A

Q

N

N

Z

Z

L

N

U

E

E

C

V

G

F

L

C

Z

Brought to you by WordSearchFun.com

Answer Key for Emotion Regulation

X

Y

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

1

B

M

S

#

#

A

#

S

G

#

#

#

#

#

#

#

#

S

#

#

2

A

A

G

#

#

C

#

S

N

#

#

#

#

#

#

#

#

E

#

#

3

L

N

U

#

#

T

#

E

I

#

#

#

#

#

#

#

#

V

#

#

4

A

A

R

#

#

O

#

N

R

#

#

G

#

#

#

#

#

I

#

#

5

N

G

D

#

#

P

#

L

E

Y

#

N

#

#

#

#

#

T

#

#

6

C

E

D

#

#

P

#

L

F

R

#

I

#

#

#

#

#

I

#

#

7

E

E

N

S

#

O

#

I

F

E

#

P

#

#

#

B

#

S

#

#

8

D

X

A

T

#

S

#

F

U

T

#

E

P

#

#

A

#

O

#

#

9

E

T

L

C

#

I

#

O

S

S

#

E

R

#

#

L

#

P

#

#

10

X

R

O

A

#

T

#

E

T

A

D

L

O

#

#

A

#

E

#

#

11

E

E

H

F

#

E

#

R

O

M

A

S

B

#

#

N

#

T

#

#

12

R

M

O

E

#

T

#

A

M

D

E

D

L

#

#

C

#

A

#

#

13

C

E

C

H

#

O

#

C

E

L

H

E

E

#

#

E

#

L

#

#

14

I

E

L

T

#

E

#

E

F

I

A

C

M

#

#

D

#

U

#

#

15

S

M

A

K

#

M

#

K

O

U

E

N

S

#

#

E

#

M

#

#

16

E

O

D

C

#

O

#

A

O

B

P

A

O

#

#

A

#

U

#

#

17

#

T

I

E

#

T

#

T

G

#

O

L

L

#

#

T

#

C

#

#

18

#

I

O

H

#

I

#

#

T

#

C

A

V

#

#

I

#

C

#

#

19

#

O

V

C

#

O

#

#

E

#

#

B

E

#

#

N

#

A

#

#

20

#

N

A

#

#

N

#

#

L

#

#

#

#

#

#

G

#

#

#

#

Word	X	Y	Direction
ACCUMULATEPOSITIVES	18	19	n
ACTOPPOSITETOEMOTION	6	11	s
AVOIDALCOHOLANDDRUGS	3	20	n
BALANCEDEATING	16	7	s
BALANCEDEXERCISE	1	2	s
BALANCEDSLEEPING	12	19	n
BUILDMASTERY	10	16	n
CHECKTHEFACTS	4	19	n
COPEAHEAD	11	18	n
LETGOOFEMOTSUFFERING	9	19	n
MANAGEEXTREMEEMOTION	2	1	s
PROBLEMSOLVE	13	8	s
TAKECAREOFILLNESS	8	17	n