Coping Skills

CALMTONE
COUNTTOTEN
DEEPBREATHS
EARNREWARDS
EXERCISE
PLAYSOCCER
PRACTICE
QUIETAREA
SHORTNAP
WALKAWAY

Find coping skills that you can use to replace anger/frustration, or to relax and calm down

Try to find all 10 words on this board.

E	A	R	N	R	E	W	A	R	D	S
C	B	Y	R	A	R	F	P	A	H	P
A	O	K	A	F	A	R	E	T	H	L
L	D	U	E	W	A	R	A	C	V	A
M	Q	R	N	C	A	E	I	F	V	Y
T	D	M	T	T	R	K	Z	S	F	S
O	H	I	E	B	T	Y	L	E	Y	O
N	C	I	P	U	U	O	N	A	J	C
E	U	E	Z	E	W	R	T	B	W	C
Q	E	X	E	R	C	I	S	E	Q	E
D	S	H	O	R	T	N	A	P	N	R

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Answer Key for Coping Skills

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	E	A	R	N	R	E	W	A	R	D	S
2	C	#	Y	#	#	#	#	P	A	H	P
3	A	O	#	A	#	#	R	E	T	#	L
4	L	#	U	#	W	A	R	A	#	#	A
5	M	#	#	N	C	A	E	#	#	#	Y
6	T	#	#	T	T	R	K	#	#	#	S
7	O	#	I	E	B	T	#	L	#	#	O
8	N	C	I	P	#	#	O	#	A	#	C
9	E	U	E	#	#	#	#	T	#	W	C
10	Q	E	X	E	R	C	I	S	E	#	E
11	D	S	H	O	R	T	N	A	P	N	R

Word	X	Y	Direction
CALMTONE	1	2	s
COUNTTOTEN	4	3	se
DEEPBREATHS	6	6	ne
EARNREWARDS	1	1	e
EXERCISE	2	10	e
PLAYSOCCER	11	2	s
PRACTICE	8	2	sw
QUIETAREA	2	9	ne
SHORTNAP	2	11	e
WALKAWAY	10	9	nw