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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE

Techniques to use for relaxing

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Word	X	Y	Direction
AROMATHERAPY	20	7	w
DEEPBREATHING	8	8	e
FIVESENSES	11	11	s
GAMING	6	6	sw
HOBBY	4	3	se
MUSIC	14	14	n
PHYSICALACTIVITY	3	3	e
PROGRESSIVEMUSCLE	11	11	se
TALKING	15	8	s
VISUALIZATION	20	15	n
WALKING	15	2	w
WATCHMOVIE	6	17	n