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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE

Techniques to use for relaxing

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Word	X	Y	Direction
AROMATHERAPY	3	13	ne
DEEPBREATHING	8	14	e
FIVESENSES	11	11	e
GAMING	6	16	e
HOBBY	16	14	s
MUSIC	14	8	w
PHYSICALACTIVITY	3	19	n
PROGRESSIVEMUSCLE	11	11	ne
TALKING	3	9	ne
VISUALIZATION	13	1	w
WALKING	2	12	n
WATCHMOVIE	3	11	ne