Stress Management

BIOFEEDBACK
BREATHING
EXERCISE
HUMOR
IMAGERY
JOURNALING
LAUGH
MEDITATION
MINDFULNESS
NUTRITION
POSITIVITY
RELAXATION
SUPPORT
WALKING

Ways to Cope with Stress

Try to find all 14 words on this board.

R Y O L Z G M O U L H I N M H
V Z E J V D W W W M Q W V A Y
P G N O I T A T I D E M B W L
S Z U U H U M O R S P I R B G
P N T R Y G X L Q J O N E U E
I F R N G R U C R F S D A X I
M I I A N N M A E R I F T Q R
A J T L I L I E L T T U H N T
G N I I K P D X A K I L I T S
E L O N L B T E X G V N N M H
R Y N G A P P R A M I E G E K
Y A B C W X U C T B T S J N Y
M F K X G V M I I H Y S G X O
C T R O P P U S O O P T V X R
R P S Z F I V E N I H T C N J
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Answer Key for Stress Management

X
Y
123456789101112131415
1# # # # # # # # # # # # # # #
2# # # J # # # # # # # # # # #
3# # N O I T A T I D E M B # #
4# # U U H U M O R # P I R # #
5# # T R # G # # # # O N E # #
6I # R N G # U # R F S D A # #
7M # I A N # # A E # I F T # #
8A # T L I # # E L # T U H # #
9G # I I K # D X A # I L I # #
10E # O N L B # E X # V N N # #
11R # N G A # # R A # I E G # #
12Y # # C W # # C T # T S # # #
13# # K # # # # I I # Y S # # #
14# T R O P P U S O # # # # # #
15# # # # # # # E N # # # # # #
Word X Y Direction
BIOFEEDBACK  88sw
BREATHING  133s
EXERCISE  88s
HUMOR  54e
IMAGERY  16s
JOURNALING  43s
LAUGH  98nw
MEDITATION  123w
MINDFULNESS  124s
NUTRITION  33s
POSITIVITY  115s
RELAXATION  97s
SUPPORT  814w
WALKING  511n