Stress Management

BIOFEEDBACK
BREATHING
EXERCISE
HUMOR
IMAGERY
JOURNALING
LAUGH
MEDITATION
MINDFULNESS
NUTRITION
POSITIVITY
RELAXATION
SUPPORT
WALKING

Ways to Cope with Stress

Try to find all 14 words on this board.

X N K P A M Y R E G A M I V C
K C Q T G A P P R H C J B L O
P K B M E D I T A T I O N C H
W H R I P L R O M U H U U I F
C I E N O N U A J G P R T L H
L H A D S F R Y U P G N R K O
Y M T F I A E A A S N A I U Y
P L H U T G L E T Y I L T P Z
W C I L I W A X D P K I I F J
O T N N V U X E B B L N O B T
G N G E I L A R L F A G N A W
M X X S T K T C W Y W C E A N
Z S K S Y J I I E T N Z K M X
Q C H Q S X O S U P P O R T U
E B P R P K N E B Q M Z Q U B
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Answer Key for Stress Management

X
Y
123456789101112131415
1# # # # # # Y R E G A M I # #
2# # # # # # # # # # # J # # #
3# # B M E D I T A T I O N # #
4# # R I P # R O M U H U U # #
5# # E N O # # # # G # R T # #
6# # A D S F R # U # G N R # #
7# # T F I # E A # # N A I # #
8# # H U T # L E # # I L T # #
9# # I L I # A X D # K I I # #
10# # N N V # X E # B L N O # #
11# # G E I # A R # # A G N # #
12# # # S T # T C # # W C # # #
13# # # S Y # I I # # # # K # #
14# # # # # # O S U P P O R T #
15# # # # # # N E # # # # # # #
Word X Y Direction
BIOFEEDBACK  88se
BREATHING  33s
EXERCISE  88s
HUMOR  114w
IMAGERY  131w
JOURNALING  123s
LAUGH  78ne
MEDITATION  43e
MINDFULNESS  44s
NUTRITION  133s
POSITIVITY  55s
RELAXATION  77s
SUPPORT  814e
WALKING  1111n