Distress Tolerance

ACCEPTS
ACTIVITIES
COMPARISONS
CONTRIBUTING
CRISIS
DISTRACTING
DISTRESSTOLERANCE
OPPOSITEEMOTIONS
PUSHINGAWAY
SENSATIONS
SURVIVAL
THOUGHTS

Wise Mind Accepts

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Word	X	Y	Direction
ACCEPTS	8	3	sw
ACTIVITIES	6	16	e
COMPARISONS	12	3	w
CONTRIBUTING	4	18	e
CRISIS	12	3	sw
DISTRACTING	19	3	s
DISTRESSTOLERANCE	11	11	sw
OPPOSITEEMOTIONS	19	1	sw
PUSHINGAWAY	18	2	w
SENSATIONS	17	5	s
SURVIVAL	12	10	se
THOUGHTS	16	6	s