Distress Tolerance

ACCEPTS
ACTIVITIES
COMPARISONS
CONTRIBUTING
CRISIS
DISTRACTING
DISTRESSTOLERANCE
OPPOSITEEMOTIONS
PUSHINGAWAY
SENSATIONS
SURVIVAL
THOUGHTS

Wise Mind Accepts

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Word	X	Y	Direction
ACCEPTS	16	6	w
ACTIVITIES	16	6	s
COMPARISONS	4	20	e
CONTRIBUTING	18	4	w
CRISIS	3	13	ne
DISTRACTING	3	19	n
DISTRESSTOLERANCE	11	11	ne
OPPOSITEEMOTIONS	5	19	ne
PUSHINGAWAY	6	18	e
SENSATIONS	5	17	n
SURVIVAL	9	13	n
THOUGHTS	6	16	e