Distress Tolerance

ACCEPTS
ACTIVITIES
COMPARISONS
CONTRIBUTING
CRISIS
DISTRACTING
DISTRESSTOLERANCE
OPPOSITEEMOTIONS
PUSHINGAWAY
SENSATIONS
SURVIVAL
THOUGHTS

Wise Mind Accepts

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Word	X	Y	Direction
ACCEPTS	6	6	s
ACTIVITIES	8	4	se
COMPARISONS	4	4	e
CONTRIBUTING	7	19	e
CRISIS	4	4	s
DISTRACTING	19	19	n
DISTRESSTOLERANCE	11	11	nw
OPPOSITEEMOTIONS	3	16	ne
PUSHINGAWAY	4	15	e
SENSATIONS	17	17	w
SURVIVAL	18	1	s
THOUGHTS	16	16	w